Learn in a safe and friendly environment from our Women’s instructor. This is a NoGi class and open to all levels.
It’s an unfortunate fact that women are at a higher risk for being physically assaulted by a larger person. Luckily, Brazilian Jiu Jitsu (BJJ) is designed so the smaller, more technical person can defeat the larger attacker. As with anything, the only way to get proficient in self defense is practice, practice, practice. What you may not know is that BJJ and Self Defense are synonymous! If you train BJJ long enough, it becomes second nature and it’s much more likely to be there when you need it.
This class will focus on mostly fundamentals in the beginning, and will be open only to women and teen girls. With the tools you learn and practice within the safety of the women’s only class, it could be that you eventually decide to jump into the normal adult class to get more training.
Step out of your comfort zone and give it a shot!